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Insulin intolerance
Insulin intolerance is a condition suffered by many people today, and it is extremely important to know what is and what their symptoms, because this is established as a pre-stage diabetes, and, if...
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See the exercise on trampoline
Can not find an exercise that really excites you. Do not know what to do for your kids to peel off the play station and put to do a little exercise? I'll give you an answer that will solve both issues:...
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Do three minutes of exercise is enough?
According to a group of British scientists, three minutes of intense exercise every other day may be the best way to protect against diabetes and cardiovascular disease. According to the study, a table...
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4 unhealthy foods have their benefits
Everywhere we heard or seen that certain foods are harmful to the body and have warned us about how we should be careful in the amounts of certain elements in our diet. But there is much confusion...
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What is hyperglycemia?
When we talk of glucose, we are referring to sugar in our blood and are a major source of fuel for the body to function properly. This blood sugar is regulated by physiological processes to maintain...
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Erythritol: benefits and drawbacks of this sweetener
Erythritol is a sweetener made from sugar alcohols, manufactured to provide a low-calorie substitute for sugar trade, so it is a good alternative when used to sweeten foods without consuming many...
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Broccoli: healthy and fun for kids
Who does not remember the guy who cooked mother trees? It’s striking shape makes the broccoli is one of the first vegetables that children easily remember and to recognize in a meal. However, mothers...
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Carbohydrate counting for diabetics
Diabetic patients should monitor your diet strictly. Must be controlled very well the food intake to maintain blood glucose at normal levels. One way is to take a carbohydrate count. Control the intake...
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Eating cheese reduces the risk of type 2 diabetes
In Living Health and we talked about the benefits of a popular food for the world: cheese. Countless properties make this food a source of important nutrients necessary for healthy development in...
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Insulin resistance: symptoms
Knowing the symptoms of insulin resistance is important because when discovering a time, starting a medical treatment can prevent this change and progress, becoming more serious diseases such as...
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